joey merlino

joey is the owner, Trainer, and brains behind everything at shred!

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the protocols each week are designed personally by him to bring members a lineup of workouts designed to provide a total body workout without overworking a singular muscle group. each day, he creates proprietary workouts, combining specific exercises in a way to challenge your body. his creativity combined with his extensive knowledge of training and working out provides members with the results they need! 

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joey is a certified personal trainer and nutritionist.